Five Elements: Honouring the Seasons Within : Wood

Five Elements: Honouring the Seasons Within : Wood.
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In this workshop, we’ll explore the Wood element through Qigong movement and Five Element theory, learning how we can work with the energy of spring both within ourselves and in the natural world around us.
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The element of Wood relates to the season of spring.

Even the word spring brings a feeling of energy springing upwards - of movement, excitement and new life.

If we have honoured the seasons within and listened to the energy of winter - allowing ourselves to slow down, rest and turn inward - we become ready for the rising energy of spring.

Like a plant emerging from the earth, reaching towards the sun, we too begin to rise, expand and move forward.

The qualities of healthy Wood are growth, expansion, flexibility, decisiveness, purpose and clear direction.

When the Wood element is balanced within us, there is a natural desire to move forward. Our dreams, ideas and projects that may have been quietly forming through winter are now ready to be acted upon.

Spring is a time to move. A time to grow. A time to create.

When we align ourselves with this energy, we can find a renewed sense of direction and purpose in our lives.

I’m really looking forward to sharing this workshop with you.

C x